Gourmet Popcorn, Minty Chocolate
🌽
UPC Code
812711020068
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 cup (30g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Gourmet Popcorn, Minty Chocolate are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Popcorn, Minty Chocolate is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Popcorn, Minty Chocolate is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Popcorn, Light Corn Syrup (Light Corn Syrup, Salt, Natural Flavor), Vegetable Oil Spread (Vegetable Oil Blend [Liquid Soybean Oil, Partially Hydrogenated Soybean Oil], Water, Salt, Dried Whey, Vegetable Mono- And Diglycerides And Soy Lecithin, Potassium Sorbate And Sodium Benzoate [To Preserve Freshness]. Phosphoric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene, Flaxseed Oil), Coconut Oil (Coconut Oil, Tbhq And Citric Acid [To Preserve Freshness]), Butter (Cream, Salt), Cocoa Powder, Baking Soda, Vanilla Extract, Peppermint Oil, Popcorn Salt (Salt, Artificial Flavor, Yellow 5, Yellow 6), Blue 1, Yellow 5, Yellow 6.
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