Peanut Butter Dark Chocolate Coffee-infused Energy Squares Bar
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UPC Code
853894007002
Data Source
USDA
Package Weight
1.69 oz/48 g
Serving Sizes
1 bar (48g)
Calories
200
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
4g
14%
Sugars
11g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Dark Chocolate Coffee-infused Energy Squares Bar are
39% in carbs, 42% in fat, and 19% in protein.
carbs:
39%
fat:
42%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Dark Chocolate Coffee-infused Energy Squares Bar is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Dark Chocolate Coffee-infused Energy Squares Bar is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Date Paste, Organic Tapioca Syrup, Peanut Flour, Sorghum Extract, Organic Pumpkin Seed Protein, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, White Chia Seeds, Organic Agave Syrup, Grapeseed Oil, Natural Flavors, Chicory Fiber, Sea Salt, Organic Quinoa, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract.
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