Saltie Public Food Database

Sweet Cajun Trail Mex, Cajun

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UPC Code 085239157008
Data Source USDA

Nutrition Facts

Package Weight 11 OZ/311 g
Serving Sizes 1/4 cup (29g)
cup
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Sweet Cajun Trail Mex, Cajun are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%
fat: 57%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Cajun Trail Mex, Cajun is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Cajun Trail Mex, Cajun is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter Toffee Peanuts (Sugar, Peanuts, Contains Less Than 2% Of: Butter [Cream, Salt], Salt), Spicy Peanuts (Peanuts, Vegetable Oil (Peanut Cottonseed, Soybean And/or Sunflower Seed], Contains Less Than 2% Of: Salt, Spices Including Red Pepper, Cheddar, Romano And Blue Cheese Powder [Cheddar, Romano And Blue Cheese {Pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Whey, Canola And Soybean Oil, Whey Protein Concentrate, Reduced Lactose Whey, Maltodextrin, Salt, Disodium Phosphate, Milk, Cream, Cultures, Nonfat Dry Milk, Citric Acid, Natural Flavor), Yeast Extract, Onion Powder, Tomato Powder, Natural Flavors, Maltodextrin, Extractives Of Paprika And Turmeric [Color], Citric Acid, Extractives Of Spice), Cajun Sesame Sticks (Flour (Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1% Of: Soy Flour, Soy Protein Concentrate, Spice, Paprika, Onion Powder, Garlic Powder, Turmeric And Beet Powder [Color]), Roasted Salted Corn Kernels (Corn, Canola Oil, Sea Salt), Honey Roasted Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sugar, Sesame Seeds, Bulgur Wheat, Contains Less Than 2% Of: Honey, Salt, Soy Protein Concentrate, Modified Potato Starch, Maltodextrin, Turmeric And Beet Powder [Color], Xanthan Gum).

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