Chocolate, Almond Crunch, Almond Crunch
🥜
UPC Code
738435098957
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 oz (28g)
Calories
170
Total Fat
14g
18%
Saturated Fat
14g
70%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Chocolate, Almond Crunch, Almond Crunch are
21% in carbs, 74% in fat, and 5% in protein.
carbs:
21%
fat:
74%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate, Almond Crunch, Almond Crunch is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate, Almond Crunch, Almond Crunch is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Cacao, *Coconut Sugar, Almonds, *Cacao Nibs, *Spices, *Himalayan Sea Salt.
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