Beef Vegetable Soup

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Brand Hy-vee

UPC Code 075450089349

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 149

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 29mg 10%

Sodium 821mg 36%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Vegetable Soup are 33% in carbs, 37% in fat, and 30% in protein.

carbs: 33%

fat: 37%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Vegetable Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Vegetable Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef Stew Meat, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Potatoes, Celery, Onions, Carrots, Green Beans (Green Beans, Water, Salt, Zinc Chloride [For Color Stabilization]), Corn, Food Starch-modified, Beef Flavor Blend (Maltodextrin, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Beef Flavor, Beef Extract, Salt, Garlic Powder, Onion Powder, Caramel Color, Silicon Dioxide [Anticaking Agent], Natural Flavor, Safflower Oil, Spice, Calcium Silicate [Anticaking Agent], Grill Flavor, Beef Stock, Sulfites), Soybean Oil, Salt, Hydrolyzed Corn Protein (Hydrolyzed Corn Protein With Sunflower Oil Added), Soy Lecithin, Yeast Extract.