Chimichurri Hummus

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Brand Publix

UPC Code 041415519626

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (29g)

tbsp

Calories 60

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chimichurri Hummus are 27% in carbs, 60% in fat, and 13% in protein.

carbs: 27%

fat: 60%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chimichurri Hummus is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chimichurri Hummus is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chick Peas (Chick Peas, Water, Salt, Disodium Edta [To Preserve Color]), Chimichurri Seasoning (Parsley, Canola Oil, Water, Garlic [Garlic, Water, Phosphoric Acid, Sodium Benzoate {Preservative}], Onion, Lemon Juice, Salt, Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [Preservatives]), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [Preservatives], Lemon Oil), Tahini (Sesame Seeds), Olive Oil, Minced Garlic (Garlic, Water, Phosphoric Acid), Seasonings (Salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives]).