Italian Cookies

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Brand Wellsley Farms

UPC Code 888670045817

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg

Serving Sizes 2 cookies (40g)

Calories 200

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 40mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Italian Cookies are 38% in carbs, 58% in fat, and 4% in protein.

carbs: 38%

fat: 58%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Cookies is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Vegetable Shortening, Sugar, Eggs, Butter, Vanilla Extract, Natural And Artificial Flavors, Salt. Toppings: Rainbow Sprinkles (Palm Oil, Corn Starch, Soy Lecithin, Fd&c Colors, Blue #1, Yellow #6, Red # 40), Chocolate Sprinkles (Cocoa Powder, Cocoa Butter, Skim Milk Powder, Milk Fat, Soy Lecithin), Chocolate Chips (Cocoa Powder, Palm Oil, Soy Lecithin).