Saltie Public Food Database

Grilled Chicken Breast Strips, Lemon & Garlic

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Brand Wegmans
UPC Code 07789045079
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1/2 cup (85g)
cup
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 60mg 20%
Sodium 430mg 19%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Grilled Chicken Breast Strips, Lemon & Garlic are 14% in carbs, 20% in fat, and 66% in protein.

carbs: 14%
fat: 20%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Breast Strips, Lemon & Garlic is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Breast Strips, Lemon & Garlic is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Water, Tapioca Starch, Dehydrated Garlic, Salt, Sweet Buttermilk, Distilled Vinegar, Sugar, Maltodextrin, Natural Butter Flavor (Maltodextrin, Butter, Buttermilk Powder, Natural Flavor), Dextrose, Citric Acid, Whole Milk Powder, Gum Arabic, Cultured Buttermilk, Xanthan Gum, Natural Flavorings (Including Lemon Oil).

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