Mini Macaroons, Chocolate
🍫
UPC Code
853712003537
Data Source
USDA
Package Weight
10.5 oz/297 g
Serving Sizes
1 cookie (14g)
Calories
70
Total Fat
2g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
7g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Mini Macaroons, Chocolate are
69% in carbs, 31% in fat, and 0% in protein.
carbs:
69%
fat:
31%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Macaroons, Chocolate is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Macaroons, Chocolate is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut, Sugar , Egg White, Potato Starch, Chocolate Coating (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Nonfat Dry Milk, Soy Lecithin), Whole-wheat Flour, Vanilla.
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