Beans & Grains Bowls, Southern Style
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UPC Code
039400012658
Data Source
USDA
Serving Sizes
1 tray (255g)
Calories
459
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
449mg
20%
Total Carbohydrate
94.9g
35%
Dietary Fiber
11g
39%
Sugars
5g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Beans & Grains Bowls, Southern Style are
82% in carbs, 8% in fat, and 10% in protein.
carbs:
82%
fat:
8%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Beans & Grains Bowls, Southern Style is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beans & Grains Bowls, Southern Style is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parboiled Long Grain White Rice, Prepared Pinto Beans, Water, Tomatoes In Juice, Modified Corn Starch. Contains 2% Or Less Of: Jalapeno Pepper, Garlic, Natural Smoke Flavor, Natural Flavor, Onion, Spice, Bacon, Salt, Caramel Color, Canola Oil, Bacon Fat, Sugar, Sunflower Oil, Autolyzed Yeast Extract.
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