Saltie Public Food Database

Beans & Grains Bowls, Southern Style

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Brand Bush's Best
UPC Code 039400012658
Data Source USDA

Nutrition Facts

Serving Sizes 1 tray (255g)
tray
Calories 459
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 94.9g 35%
Dietary Fiber 11g 39%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Beans & Grains Bowls, Southern Style are 82% in carbs, 8% in fat, and 10% in protein.

carbs: 82%
fat: 8%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Beans & Grains Bowls, Southern Style is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beans & Grains Bowls, Southern Style is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Long Grain White Rice, Prepared Pinto Beans, Water, Tomatoes In Juice, Modified Corn Starch. Contains 2% Or Less Of: Jalapeno Pepper, Garlic, Natural Smoke Flavor, Natural Flavor, Onion, Spice, Bacon, Salt, Caramel Color, Canola Oil, Bacon Fat, Sugar, Sunflower Oil, Autolyzed Yeast Extract.

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