Sesame Bread Sticks

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Brand Sajouna

UPC Code 853712003063

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.5 g

Serving Sizes 1 stick (5g)

stick

Calories 23

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Sesame Bread Sticks are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Bread Sticks is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Bread Sticks is estimated to be -20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Ascorbic Acid, Alpha Amylase, Folic Acid), Sesame, Water, Sugar, Corn Oil, Chickpeas, Salt, Yeast, Soy Lecithin, Spices, Vanilla Extract.