White Meat Chicken Nuggets Chicken Patties With Pureed Cauliflower In A Whole Grain Breading

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Brand Kidfresh

UPC Code 810882010024

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/192 g

Serving Sizes 5 nuggets (80g)

nuggets

Calories 130

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 30mg 10%

Sodium 250mg 11%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 nuggets of White Meat Chicken Nuggets Chicken Patties With Pureed Cauliflower In A Whole Grain Breading are 38% in carbs, 26% in fat, and 35% in protein.

carbs: 38%

fat: 26%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of White Meat Chicken Nuggets Chicken Patties With Pureed Cauliflower In A Whole Grain Breading is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Meat Chicken Nuggets Chicken Patties With Pureed Cauliflower In A Whole Grain Breading is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower, Pureed Onions, Unbleached Wheat Flour, Salt, Corn Starch, Yellow Corn Flour, Rice Starch, Yeast, Molasses, Leavening (Cream Of Tartar, Baking Soda), Whole Grain Millet Flour, Sea Salt. Browned In Expeller Pressed Canola Oil.