Macaroon Cookie Mix
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UPC Code
634680178706
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
30g
Calories
159
Total Fat
9g
12%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Macaroon Cookie Mix are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroon Cookie Mix is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroon Cookie Mix is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Macaroon Coconut (Macaroon Coconut, Sodium Metabisulfite), Sugar, Corn Syrup Solids, Egg White Solids (Egg White Solids, Sodium Lauryl Sulfate {Processing Aid]), Bleached Wheat Flour, Wheat Starch, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate With Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Fumaric Acid, Corn Starch), Artificial Flavor, Salt.
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