Saltie Public Food Database

Spicy Crab & Corn Chowder

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Brand Heinen's
UPC Code 020601417786
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 454g
g
Calories 368
Total Fat 20g 26%
Saturated Fat 11g 55%
Cholesterol 77mg 26%
Sodium 0mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 3.2g 11%
Sugars 13g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Spicy Crab & Corn Chowder are 39% in carbs, 49% in fat, and 12% in protein.

carbs: 39%
fat: 49%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Crab & Corn Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Crab & Corn Chowder is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk (Milk, Vitamin D3 Added), Corn (Corn, Water, Sugar, Salt), Heavy Cream (Cream, Milk, Less Than 1% Of Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80), Crab Meat, Crab Base (Sauteed Crab And Natural Crab Stock, Salt, Canola Oil, Organic Cane Sugar, Potato Starch, Yeast Extract, Natural Flavoring, Oleoresin Paprika [For Color]), Onions, Celery, Contains Less Than 2% Of Modified Corn Strach, Sherry Wine Sherry Wine, Salt, Potassium Sorbate [Preservative], Potassium Metabisulfite [Added To Protect Color]), Cultured Dextrose, Enriched Flour Sorbate [Preservative], Potassium Metabisulfite [Added To Thamin Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Salt), Sugar, Tomato Paste, Granulated Garlic, Granulated Onion, Spices, Paprika (Color), Salt.

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