Mint Chip Greek Frozen Yogurt Bars

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Brand Simple Truth

UPC Code 011110052902

Data Source USDA

Nutrition Facts

Package Weight 354 mL

Serving Sizes 1 bar (64g)

bar

Calories 120

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 100mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mint Chip Greek Frozen Yogurt Bars are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Greek Frozen Yogurt Bars is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Greek Frozen Yogurt Bars is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Skim Milk, Greek Frozen Yogurt Base (Whey Protein Concentrate, Cultured Dairy Solids [Whey Protein Concentrate, Whey Powder, Nonfat Dry Milk, Natural Flavor], Milk Protein Concentrate, Sodium Citrate, Natural Flavors), Cream, Contains 1% Or Less Of Cocoa Powder, Peppermint Oil, Vanilla Extract, Cocoa Processed With Alkali, Salt, Sunflower Lecithin, Coconut Oil, Water, Carob Bean Gum, Guar Gum, Carrageenan.