Saltie Public Food Database

Chocolate Truffles

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UPC Code 759874999964
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (25g)
pieces
Calories 30
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chocolate Truffles are 42% in carbs, 58% in fat, and 0% in protein.

carbs: 42%
fat: 58%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Truffles is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Truffles is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Mass*, Sugar*, Cocoa Butter*, Soya Lecithin, Vanilla*), Vegetable Oil (Canola, Palm And Palm Kernel Oil), Sugar*, Water, Non-GMO Corn Syrup Solids, Citric Acid.

Also by Whole Foods Market

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