Saltie Public Food Database

Organic Breaded Chicken Breast Strips

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Brand Perdue
UPC Code 072745545733
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 3 oz (84g)
oz
Calories 170
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 380mg 17%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Organic Breaded Chicken Breast Strips are 38% in carbs, 32% in fat, and 31% in protein.

carbs: 38%
fat: 32%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Breaded Chicken Breast Strips is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Breaded Chicken Breast Strips is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Boneless Skinless Chicken Breast With Rib Meat, Water, Organic Rice Starch, Sea Salt, Organic Black Pepper. Battered With: Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Corn Starch, Organic Cane Sugar, Sea Salt, Organic Wheat Gluten, Leavening (Cream Of Tartar, Sodium Bicarbonate), Organic Spices. Breaded With: Organic Whole Wheat Flour, Organic Wheat Flour, Organic Corn Starch, Sea Salt, Organic Cane Sugar, Organic Wheat Gluten, Organic Spices, Organic Annatto, Oleoresin Paprika.

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