Saltie Public Food Database

Organic Fair Trade Dark Chocolate, Salted Almond Butter Cups, Salted Almond Butter Cups

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Brand Theo
UPC Code 874492003920
Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/38 g
Serving Sizes 2 pieces (38g)
pieces
Calories 230
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 14%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Organic Fair Trade Dark Chocolate, Salted Almond Butter Cups, Salted Almond Butter Cups are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%
fat: 67%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fair Trade Dark Chocolate, Salted Almond Butter Cups, Salted Almond Butter Cups is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fair Trade Dark Chocolate, Salted Almond Butter Cups, Salted Almond Butter Cups is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Beans*+, Almond Butter (Roasted Almonds)*, Cane Sugar*+, Cocoa Butter*+, Almond Flour (Roasted Almonds)*, Invert Sugar (Dried Cane Syrup, Water)*+, Powdered Sugar (Cane Sugar, Cornstarch)*+, Mediterranean Sea Salt, Ground Vanilla Bean*+.

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