Steamable Mixed Vegetables Carrots, Green Peas, Corn, Green Beans
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UPC Code
098487102812
Data Source
USDA
Package Weight
16 OZ/1 LB/454 g
Serving Size
85g
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Steamable Mixed Vegetables Carrots, Green Peas, Corn, Green Beans are
85% in carbs, 0% in fat, and 15% in protein.
carbs:
85%
fat:
0%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Steamable Mixed Vegetables Carrots, Green Peas, Corn, Green Beans is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Steamable Mixed Vegetables Carrots, Green Peas, Corn, Green Beans is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Carrots, Organic Sweet Corn, Organic Green Beans, Organic Green Peas.
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