Peppermint Crunch Candy
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UPC Code
071720530610
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
15 pieces (40g)
Calories
170
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
32g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 pieces of Peppermint Crunch Candy are
82% in carbs, 18% in fat, and 0% in protein.
carbs:
82%
fat:
18%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Crunch Candy is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Crunch Candy is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Semi-sweet Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin-an Emulsifier, Vanillin-an Artificial Flavor), Corn Syrup, Flaked Corn, Yellow Corn Flour, Palm Oil, Corn Starch, Confectioner's Glaze, Food Starch-modified, Peppermint Oil, Invertase (An Enzyme), Invert Sugar Syrup, Artificial Color (Fd&c Red 40 Lake), Corn Syrup Solids.
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