Donuts, Chocolate Sugar, Chocolate Sugar
🥜
UPC Code
025600089293
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 oz (57g)
Calories
230
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
280mg
12%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Donuts, Chocolate Sugar, Chocolate Sugar are
56% in carbs, 39% in fat, and 5% in protein.
carbs:
56%
fat:
39%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Donuts, Chocolate Sugar, Chocolate Sugar is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Donuts, Chocolate Sugar, Chocolate Sugar is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Canola Oil, Palm Oil And Palm Kernel Oil), Whey (Milk), Water, Nonfat Milk, Cocoa (Processed With Alkali), Soybean Oil, Sugar Coating (Dextrose, [Color], Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed Oil], Titanium Dioxide [Color], Partially Hydrogenated 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Mono-and Diglycerides, Partially Hydrogenated Soybean Oil, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Starch, Cellulose Gum, Artificial Flavors, Sodium Propitiate (To Retard Spoilage).
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