Cookies 'n' Creme Flavor Icing

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Brand Wilton

UPC Code 070896077219

Data Source USDA

Nutrition Facts

Package Weight 6.5 OZ/184 g

Serving Size 35g

Calories 150

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 24g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Cookies 'n' Creme Flavor Icing are 65% in carbs, 35% in fat, and 0% in protein.

carbs: 65%

fat: 35%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n' Creme Flavor Icing is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n' Creme Flavor Icing is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Shortening ([Palm Oil, Canola Oil], Mono And Diglycerides, Polysorbate 60), Water, Corn Syrup, Modified Food Starch, Natural And Artificial Flavor, Potassium Sorbate Preservative), Salt, Citric Acid, Glucono Delta-lactone.