Saltie Public Food Database

Tex Mex Spicy Cajun Style Peanuts, Sesame Sticks, Salsa Flavored Corn Sticks, Chili Crescents, Pepitas And Almonds Trail Mix

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Brand Great Value
UPC Code 078742033716
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 0.25 cup (29g)
cup
Calories 160
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Tex Mex Spicy Cajun Style Peanuts, Sesame Sticks, Salsa Flavored Corn Sticks, Chili Crescents, Pepitas And Almonds Trail Mix are 27% in carbs, 61% in fat, and 12% in protein.

carbs: 27%
fat: 61%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Tex Mex Spicy Cajun Style Peanuts, Sesame Sticks, Salsa Flavored Corn Sticks, Chili Crescents, Pepitas And Almonds Trail Mix is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex Mex Spicy Cajun Style Peanuts, Sesame Sticks, Salsa Flavored Corn Sticks, Chili Crescents, Pepitas And Almonds Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cajun Style Peanuts (Peanuts, Peanut Oil, Salt, Yellow Corn Flour, Dried Tortula Yeast, Spices, Dehydrated Onion, Monosodium Glutamate, Dehydrated Garlic, Bell Pepper, Spice Extractives), Sesame Sticks (Wheat Flour, Malted Barely Flour], Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Salsa Flavoured Corn Sticks (Yellow Corn Masa Flour, Soybean Oil, Seasoning [Whey Powder, Tomato Powder, Salt, Maltodextrin, Green Pepper Powder, Onion Powder, Natural; Flavouring, Spices, Dried Tortula Yeast, Beet Powder {Color}, Annatto {Color}]), Chili Crackers (Glutinous Rice, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Chili Powder, Yellow 6, Yellow 5), Pepitas (Pumpkin Kernels, Peanut Oil, Salt), Almonds, Peanuts Oil).

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