Saltie Public Food Database

Philippine Coconut And White Chocolate Chip Cookies

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Brand Famous Amos
UPC Code 076677058767
Data Source USDA

Nutrition Facts

Package Weight 2 OZ/56 g
Serving Size 56g
g
Calories 0
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Philippine Coconut And White Chocolate Chip Cookies are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Philippine Coconut And White Chocolate Chip Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Philippine Coconut And White Chocolate Chip Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitratej, Vitamin B2 (Riboflavin), Folic Acid), White Chocolate (Sugar, Cocoa Butter, Milk, Whey, Soy Lecithin, Natural Flavors), Sugar, Palm Oil, Coconut, Eggs, With 2% Or Less Of Cocoa Processed With Alkali, Baking Soda, Salt, Natural Flavors.

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