Belgian Chocolate Bite Size Cookies
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UPC Code
076677059078
Data Source
USDA
Package Weight
2 OZ/56 g
Serving Size
56g
Calories
280
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
15mg
5%
Sodium
85mg
4%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Belgian Chocolate Bite Size Cookies are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Belgian Chocolate Bite Size Cookies is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Belgian Chocolate Bite Size Cookies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Belgian Semi Sweet Chocolate (Chocolate, Sugar, Dextrose, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Palm Oil, Sugar, Brown Sugar, Cornstarch, With 2% Or Less Of Eggs, Baking Soda, Soy Lecithin, Salt, Natural Flavors.
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