Bite Size Cookies, Double Chocolate Chip

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Brand Famous Amos

UPC Code 076677100565

Data Source USDA

Nutrition Facts

Package Weight 2.04 kg/56 g

Serving Sizes 1 package (56g)

package

Calories 290

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Bite Size Cookies, Double Chocolate Chip are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Bite Size Cookies, Double Chocolate Chip is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bite Size Cookies, Double Chocolate Chip is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour, (Wheat Flour, Niacin, Reduced Iron, Vitamin B1, (Thiamin Mononitrate), Vitamin B2 (Riboflavin, Folic Acid), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter Soy Lecithin, Natural Flavors), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali High Fructose Corn Syrup, Contains 2% Or Less Of Salt Natural And Artificial Flavor, Baking Soda, Eggs, Whe, Soy Lecithin.