Peanuts, Almonds & Peanut Butter With Cocoa Drizzle Nut Bars, Peanuts, Almonds & Peanut Butter With Cocoa Drizzle

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Brand Good & Gather

UPC Code 085239044612

Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/480 g

Serving Sizes 1 bar (40g)

bar

Calories 220

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 6g 21%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanuts, Almonds & Peanut Butter With Cocoa Drizzle Nut Bars, Peanuts, Almonds & Peanut Butter With Cocoa Drizzle are 28% in carbs, 58% in fat, and 15% in protein.

carbs: 28%

fat: 58%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Almonds & Peanut Butter With Cocoa Drizzle Nut Bars, Peanuts, Almonds & Peanut Butter With Cocoa Drizzle is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Almonds & Peanut Butter With Cocoa Drizzle Nut Bars, Peanuts, Almonds & Peanut Butter With Cocoa Drizzle is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Almonds, Honey, Rice Syrup, Isolated Soy Protein (Isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Chicory Root Inulin, Sugar, Palm Kernel Oil, Peanut Butter (Peanuts), Cocoa Powder (Processed With Alkali), Soy Lecithin, Salt, Natural Flavor, Whole Milk Powder.