Roasted Chicken Flavored Rice With Herbs

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Brand Good & Gather

UPC Code 085239053935

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g

Serving Sizes 1 package (249g)

package

Calories 219

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 630mg 27%

Total Carbohydrate 39.1g 14%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Roasted Chicken Flavored Rice With Herbs are 71% in carbs, 16% in fat, and 13% in protein.

carbs: 71%

fat: 16%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Chicken Flavored Rice With Herbs is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Chicken Flavored Rice With Herbs is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Long Grain White Rice, Canola Oil And/or Sunflower Oil, Chicken Broth Powder, Salt, Maltodextrin, Evaporated Cane Sugar, Turmeric (Color), Yeast Extract, Garlic Powder, Onion Powder, Dried Onion, Dried Parsley, Tarragon, White Pepper.