Saltie Public Food Database

Tropical Punch Flavored Sparkling Drink

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Brand Kool-aid
UPC Code 043000078600
Data Source USDA

Nutrition Facts

Serving Size 221ml
ml
Calories 44
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 221 ml of Tropical Punch Flavored Sparkling Drink are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Punch Flavored Sparkling Drink is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Punch Flavored Sparkling Drink is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, Invert Sugar, Contains Less Than 2% Of Citric Acid, Potassium Sorbate And Sodium Benzoate (Preservatives), Vegetable Juice (Color), Sodium Citrate, Sucralose, Natural Flavor, Glycerol Esters Of Wood Rosin, Calcium Disodium Edta (Preservative), Beta Carotene (Color), Tocopherols (Protects Color).

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