Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds
🍞
UPC Code
4840008020794
Data Source
USDA
Calories
103
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 g of Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds are
72% in carbs, 17% in fat, and 11% in protein.
carbs:
72%
fat:
17%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Palm Oil, Yeast, Poppy Seeds (1,6%), Salt.
Other Foods