Saltie Public Food Database

Red Kamaboko Steamed Fishcake

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Brand Fishcake
UPC Code 074954000300
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 oz (57g)
oz
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 530mg 23%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Red Kamaboko Steamed Fishcake are 53% in carbs, 0% in fat, and 47% in protein.

carbs: 53%
fat: 0%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Red Kamaboko Steamed Fishcake is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Kamaboko Steamed Fishcake is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaskan Pollock (Fish), Water, Modified Food Starch, Sugar, Glycerine, Sorbitol, Salt, Dried Egg Whites (Egg Whites, Sodium Lauryl Sulfate), Sweet Rice Wine, Calcium Lactate, Maltodextrin, Sodium Pyrophosphate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Guar Gum, Locust Bean Gum, Carrageenan, Potassium Chloride, Dextrose, Color Added, Fd&c Red #3.

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