Gobo Tempura
🍽
UPC Code
074954000331
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 oz (57g)
Calories
80
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
520mg
23%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Gobo Tempura are
49% in carbs, 20% in fat, and 31% in protein.
carbs:
49%
fat:
20%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Gobo Tempura is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gobo Tempura is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Alaskan Pollock (Fish), Water, Modified Food Starch, Sugar, Burdock, Glycerine, Sorbitol, Salt, Dried Egg Whites (Egg Whites, Sodium Lauryl Sulfate), Sweet Rice Wine, Calcium Lactate, Maltodextrin, Sodium Pyrophosphate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Guar Gum, Locust Bean Gum, Carrageenan, Potassium Chloride, Dextrose, Cooked In Soy Bean Oil.
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