Saltie Public Food Database

Egg + Cheese Grain Free Egg White Curls

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Brand Lesserevil
UPC Code 855611008132
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 11g 4%
Dietary Fiber 0.3g 1%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Egg + Cheese Grain Free Egg White Curls are 31% in carbs, 51% in fat, and 17% in protein.

carbs: 31%
fat: 51%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Egg + Cheese Grain Free Egg White Curls is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg + Cheese Grain Free Egg White Curls is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cage-free Non-GMO Dried Egg Whites, Organic Cassava Flour, Organic Tapioca Starch, Organic Avocado Oil, Organic Olive Oil, Vegan Cheddar Seasoning (Organic Tapioca Starch, Organic Tapioca Solids, Himalayan Crystal Salt, Organic Nutritional Yeast, Organic Flavor, Yeast Extract, Organic Garlic Powder, Organic Onion Powder, Lactic Acid, Organic Ground Mustard, Organic Spices), Inulin, Calcium Carbonate, Organic Mushroom Extract.

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