Peanuts, Almonds, Cashews, Pecans Nut Topping, Peanuts, Almonds, Cashews, Pecans

🥜

Brand Stater Bros.

UPC Code 074175302832

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (16g)

tbsp

Calories 90

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Peanuts, Almonds, Cashews, Pecans Nut Topping, Peanuts, Almonds, Cashews, Pecans are 12% in carbs, 72% in fat, and 16% in protein.

carbs: 12%

fat: 72%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Almonds, Cashews, Pecans Nut Topping, Peanuts, Almonds, Cashews, Pecans is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Almonds, Cashews, Pecans Nut Topping, Peanuts, Almonds, Cashews, Pecans is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Almonds, Cashews, Contains Less Than 2% Of The Following: Pecans, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.