Banana Chips
🍌
UPC Code
835144008977
Data Source
USDA
Package Weight
7 oz/199 g
Serving Sizes
1 oz (28g)
Calories
146
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
1mg
0%
Sodium
3mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
5g
Protein
0.6g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Banana Chips are
49% in carbs, 49% in fat, and 2% in protein.
carbs:
49%
fat:
49%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Chips is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Chips is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bananas, Coconut Oil, Cane Sugar, Natural Banana Flavoring.
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