Honey Ham Steak

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Brand Hatfield

UPC Code 070919023810

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/.5 LB.

Serving Size 84g

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 20mg 7%

Sodium 670mg 29%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Honey Ham Steak are 30% in carbs, 14% in fat, and 56% in protein.

carbs: 30%

fat: 14%

protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Ham Steak is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Ham Steak is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Honey, Sugar, Contains Less Than 2% Of Salt, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Honey Flavor (Honey Granules (Refinery Syrup, Honey), Sugar, Honey Flavor (Maltodextrin, Honey Solids), Sodium Erythorbate, Sodium Nitrite.