Cooked Macaroni (Enriched Semolina Wheat Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Water, High Fructose Corn Syrup, Sweet Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Sodium Benzoate [Preservative], Celery Seed, Mustard Seed, Alum, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Dehydrated Onion, Blue #1, Polysorbate 80, Calcium Chloride), Celery, Onion, Less Than 2% Of: Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [Color]), Salt, Vinegar, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [Preservative], Natural Flavor, Citric Acid), Red Bell Pepper, Carrot, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum, Sugar.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.