Sockeye Salmon Fillets

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Brand Raw Seafoods, Inc.

UPC Code 889396000265

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g

Serving Sizes 4 oz (113g)

Calories 170

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 70mg 23%

Sodium 70mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Sockeye Salmon Fillets are 0% in carbs, 42% in fat, and 58% in protein.

carbs: 0%

fat: 42%

protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Sockeye Salmon Fillets is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sockeye Salmon Fillets is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.