Classic Crust Cheese Pizza

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Brand Open Nature

UPC Code 079893311135

Data Source USDA

Nutrition Facts

Package Weight 19.4 oz/551 g

Serving Sizes 0.25 pizza (138g)

pizza

Calories 310

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 471mg 20%

Total Carbohydrate 37g 13%

Dietary Fiber 1.9g 7%

Sugars 4g

Protein 13.9g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Classic Crust Cheese Pizza are 47% in carbs, 35% in fat, and 18% in protein.

carbs: 47%

fat: 35%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Crust Cheese Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Crust Cheese Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Organic Soybean Oil, Yeast, Organic Evaporated Cane Sugar, Salt, Honey, Ascorbic Acid), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Natamycin [A Natural Mold Inhibitor]), Tomato Puree (Tomatoes, Salt, Citric Acid), White Cheddar Cheese (Cultured Pasteurized Milk, Salt, And Enzymes), Water, Contains 2% Or Less Of: Tomatoes Paste, Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Spices, Granulated Garlic, Salt.