Spinach & Feta Chicken Sausage

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Brand Open Nature

UPC Code 079893110035

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 link (85g)

link

Calories 120

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 65mg 22%

Sodium 520mg 23%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Spinach & Feta Chicken Sausage are 7% in carbs, 51% in fat, and 42% in protein.

carbs: 7%

fat: 51%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Feta Chicken Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Feta Chicken Sausage is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Raised Without Antibiotics, Spinach, Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch). Contains Less Than 2% Of Water, Salt, Spice, Dehydrated Garlic, Parsley, Celery Powder, Extract Of Oregano. In A Natural Pork Casing.