Multigrain Wholesome Tortilla Chips

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Brand Schnucks

UPC Code 041318251852

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 7 chips (28g)

chips

Calories 140

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 chips of Multigrain Wholesome Tortilla Chips are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Wholesome Tortilla Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Wholesome Tortilla Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Yellow Corn, Organic White Corn, Organic Sunflower Oil, Organic Brown Flaxseed, Organic Brown Rice Flour, Organic Sugar, Salt, Organic Sunflower Seeds, And Organic Sesame Seeds.