Brownie Batter Dip & Graham Cracker Sticks

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Brand Sabra

UPC Code 040822345415

Data Source USDA

Nutrition Facts

Package Weight 4.95 OZ/140 g

Serving Size 46g

Calories 160

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Brownie Batter Dip & Graham Cracker Sticks are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Batter Dip & Graham Cracker Sticks is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Batter Dip & Graham Cracker Sticks is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Dip (Cooked Chickpeas (Water, Chickpeas), Sugar, Soybean Oil, Water, Cocoa Processed With Alkali , Brown Sugar, Sea Salt, Potassium Sorbate And Nisin [To Maintain Freshness], Citric Acid, Vanilla Extract), Graham Sticks (Whole Wheat Flour, Cane Sugar, Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Cane Molasses, Natural Flavor, Water, Salt, Baking Soda.