Philadelphia Cream Cheese-single Serve Light
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UPC Code
05000224027109
Data Source
USDA
Calories
0
Total Fat
11g
14%
Saturated Fat
7.2g
36%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0.5g
2%
Sugars
5.1g
Protein
7.4g
15%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Philadelphia Cream Cheese-single Serve Light are
0% in carbs, 77% in fat, and 23% in protein.
carbs:
0%
fat:
77%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Philadelphia Cream Cheese-single Serve Light is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Philadelphia Cream Cheese-single Serve Light is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Medium Fat Soft Cheese, Salt, Stabilisers (Locust Bean Gum, Carrageenan), Acid (Citric Acid).
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