Smoked Polish Sausages

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Brand Klement's

UPC Code 073608056601

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 link (79g)

link

Calories 230

Total Fat 19g 24%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 560mg 24%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Polish Sausages are 5% in carbs, 75% in fat, and 19% in protein.

carbs: 5%

fat: 75%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Polish Sausages is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Polish Sausages is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Contains Less Than 2% Of Corn Syrup, Salt, Potassium Lactate, Dextrose, Flavorings, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.