Macaroni & Cheese Rich Organic Cheddar Cheese And Pasta

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Brand Harris Teeter

UPC Code 072036982216

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 oz (85g)

Calories 280

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 730mg 32%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Macaroni & Cheese Rich Organic Cheddar Cheese And Pasta are 57% in carbs, 29% in fat, and 14% in protein.

carbs: 57%

fat: 29%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese Rich Organic Cheddar Cheese And Pasta is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese Rich Organic Cheddar Cheese And Pasta is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mini Ridged Shells (Organic Wheat Flour), Organic Cheese Sauce (Organic Cheddar Cheese [Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Water, Organic Whey, Organic Butter [Pasteurized Organic Sweet Cream, Salt], Sodium Phosphate, Salt, Organic Guar Gum, Colors [Organic Fruit Juice, Annatto Extract], Sodium Citrate, Organic Soy Lecithin, Enzymes).