Saltie Public Food Database

Breakfast Piccoletto

🍽
Brand Mama Rosa's
UPC Code 077387203157
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g
Serving Sizes 2 pieces (90g)
pieces
Calories 210
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 50mg 17%
Sodium 340mg 15%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Breakfast Piccoletto are 57% in carbs, 26% in fat, and 17% in protein.

carbs: 57%
fat: 26%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Piccoletto is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Piccoletto is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Sugar, Soybean Oil, Yeast, Salt, Calcium Propionate, Ascorbic Acid, Soy Lecithin, Potassium Sorbate), Maple Flavored Sauce (Water, Maple Flavored Sauce Mix (Sugar, Brown Sugar, Modified Food Starch, Corn Syrup Solids, Molasses (Includes Wheat Starch, Soy Lecithin), Maltodextrin, Caramel Color, Xanthan Gum, Natural & Artificial Flavor, Contains 2% Or Less Silicon Dioxide (Anticaking).), Eggs (Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto And Tumeric (For Color)], Pepper, Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Cheddar Cheese (Pasteurized Milk, Salt, Enzymes, Cultures, And Annatto).

Also by Mama Rosa's

Other Foods