Breakfast Piccoletto 4 Egg & Cheese

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Brand Mama Rosa's

UPC Code 077387203133

Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g

Serving Sizes 2 pieces (90g)

pieces

Calories 200

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 230mg 10%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Breakfast Piccoletto 4 Egg & Cheese are 62% in carbs, 22% in fat, and 16% in protein.

carbs: 62%

fat: 22%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Piccoletto 4 Egg & Cheese is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Piccoletto 4 Egg & Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Sugar, Soybean Oil, Yeast, Salt, Calcium Propionate, Ascorbic Acid, Soy Lecithin, Potassium Sorbate), Maple Flavored Sauce (Water, Maple Flavored Sauce Mix (Sugar, Brown Sugar, Modified Food Starch, Corn Syrup Solids, Molasses (Includes Wheat Starch, Soy Lecithin), Maltodextrin, Caramel Color, Xanthan Gum, Natural & Artificial Flavor, Contains 2% Or Less Silicon Dioxide (Anticaking).), Eggs (Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto And Tumeric (For Color)], Pepper, Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Salt, Enzymes, Cultures, And Annatto).