Saltie Public Food Database

Pepperoni Pizza

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Brand Mama Rosa's
UPC Code 077387403298
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 0.16 pizza (141g)
pizza
Calories 350
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 970mg 42%
Total Carbohydrate 36.9g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 17.1g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.16 pizza of Pepperoni Pizza are 39% in carbs, 43% in fat, and 18% in protein.

carbs: 39%
fat: 43%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Palm Oil, Soy Lecithin, Natural Butter Flavor And Beta Carotene), Contains Less Than 2% Of Ascorbic Acid, Calcium Propionate, Dextrose, Fumaric Acid, Olive Oil, Potassium Sorbate, Salt, Soy Lecithin, Yeast.), Sauce (Water, Tomato Paste, Seasoning (Sugar, Salt, Garlic Powder, Spice, Onion Powder, Xanthan Gum, Tricalcium Phosphate), Modified Food Starch), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Flavorings, Dextrose, Oleoresin Of Paprika, Smoke Flavoring, Ascorbic Acid, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht Citric Acid).

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