Saltie Public Food Database

Light Juice Cocktail, Prune

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Brand Sunsweet
UPC Code 802763118691
Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/2 Quart/1.89 L
Serving Sizes 8 oz (240ml)
oz
Calories 101
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 25.9g 9%
Dietary Fiber 2.9g 10%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Light Juice Cocktail, Prune are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Light Juice Cocktail, Prune is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Juice Cocktail, Prune is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prune Juice, Water, Sorbitol, Dextrin (Fiber), Citric Acid, Natural Flavors, Ascorbic Acid (Vitamin C), Sucralose.

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