Saltie Public Food Database

Pickled Eggs

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UPC Code 049646900930
Data Source USDA

Nutrition Facts

Package Weight 32 oz/908 g
Serving Sizes 1 egg (50g)
egg
Calories 90
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 125mg 42%
Sodium 1100mg 48%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg of Pickled Eggs are 51% in carbs, 31% in fat, and 18% in protein.

carbs: 51%
fat: 31%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pickled Eggs is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pickled Eggs is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggs, Vinegar, Water, Sugar, Salt, Bisulfate Of Soda.

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